15 min online consults book now

Welcome to Balanced Whole

Are you feeling worried, stressed or anxious at the moment? It’s a challenging time for us all, but I’m here to support you.

I am offering online consultations to provide personalised advice and support for your immune system or with other health concerns.

I love using natural remedies, food and lifestyle medicine to help build your resilience. I teach you how to recognise when stress is taking its toll on your body and give you the tools you need to live healthier and happier.

Herbal and nutritional medicine, together with diet and lifestyle changes, can increase your energy, help you sleep better, support your immune system and improve your mood. There’s never been a more important time for self care. Book now

Tea pot with fresh herbs

My approach involves assessing your whole body to gain a holistic understanding of how your body systems are interacting. For example, how your gut health could be impacting your mood or immune function.

Bowls of cherries and blueberries